Refuel Your Body With Our Hot Yoga Classes In Glenview
Sometimes your body just needs to recharge. Make it happen with our Hot Yoga Classes at The Hot Room North Shore.
If you're hoping to see real results from your workouts, and experience relaxation and refreshment paired with getting a good sweat in, our Hot Yoga classes may be perfect for you. We're proud to offer you a way to actively recover while boosting your flexibility and finding an inner peace.
Hot Yoga Classes at The Hot Room North Shore are the best way to find your peace, cap a long week, and escape the stresses of everyday life.
Make Hot Yoga Part Of Your Normal Routine
You'd be shocked at how much regular Hot Yoga training can benefit your body. And with the help of our trained professionals, you'll learn how to master every move in order to get the most out of each and every Yoga session.
At The Hot Room North Shore, you'll enjoy:
- Modifiable movements
- Constant feedback and support
- A top-of-the-line facility
- A peaceful, welcoming environment
Our Yoga classes include:
Original Hot Yoga
Hot Yoga is designed to heal injuries and chronic pain while working your entire body from the inside out. This will help you gain strength, flexibility, and the mental clarity you need. All experience levels are encouraged to join this effective and therapeutic form of yoga.
Hot Power Vinyasa
This class will show you dynamic hot yoga consisting of poses that flow together with your breath. You can sculpt and tone the muscles of your body and mind with this athletic Baptiste inspired Hot Power Vinyasa class. It is accessible, yet challenging and creates massive transformations, inspiring you to live your life off your mat in a more powerful way.
Yin Yoga
This Yoga class, while not Hot Yoga is extremely relaxing and relieving. Give your muscles a break and work on your connective tissues, bones, and even the joints of your body that are not usually exercised. This class gives you a chance to slow down and release anything that does not serve you.
Hot Power Sculpt
When weights and music meet yoga, Hot Power Sculpt is born. Build lean muscle and gain flexibility as you flow to an upbeat playlist. Add cardio and free weights with your favorite hot power vinyasa flow to elevate your yoga practice in a new powerful way.
Inferno Hot Pilates
Torch calories, create long, lean muscles, and build core strength without beating up your body. This fast paced, high energy class incorporates heat, high intensity interval training and Pilates exercises so that you can experience massive changes. Expect to work hard, sweat, have fun and jam out to the best playlist.
Start Your Yoga Practice Today And See How Real The Results Can Be
Are you ready to take your training to the next level? Then join us at The Hot Room North Shore for the best Hot Yoga Classes around. Your body will feel more rested and strengthened than ever before, helping you get more out of the rest of your week.
Get started today by filling out the short form on your screen now! We'll be happy to answer all of your questions right away.
